Shower cream vs shower gel: what’s the difference?

This article is intended for information purposes only and does not constitute or replace advice from a medical professional.

There are so many shower products to choose from, and while they all aim to remove dirt, sweat and oil from your skin, they can be formulated for different skin types, use various active ingredients and have different textures. Read on to find out more about shower cream vs shower gel, along with the key differences and suitability for different skin types.

What is shower cream?

Shower cream is used to clean dirt and oil from your skin during a shower, while minimising skin dehydration. It usually has a milky, creamy or opaque appearance. When it comes into contact with water, shower cream creates a rich lather, which leaves a moisturising and protective film on the surface of your skin to help lock in hydration. You may find your shower cream includes hydrating ingredients, like glycerin, or has a nourishing formula that helps to maintain and support your skin barrier, like Sanex Expert Skin Health Pro Hydrate Shower Cream.

What is shower gel?

Shower gel also cleanses your skin effectively. It usually has a transparent, gel-like appearance and a higher water content than shower cream. Shower gel tends to feel cool and energising on your skin and may also come in various colours and scents designed to invigorate or awaken you in the morning. However, some shower gels use synthetic ingredients, like sulphates, colourants and fragrances, that can be harsh on your skin or even cause irritation. Always check the ingredients and look for nourishing formulas that aim to hydrate, like Sanex Expert Skin Health Moisturising Shower Gel.

Shower cream vs shower gel: which is best for your skin type?

When it comes to choosing between shower cream vs shower gel, you should consider your skin type and its needs. Here’s a guide to help you decide on the best choice for hydrating your skin and supporting its overall health. 

Dry or sensitive skin

If you have dry or sensitive skin, a shower cream may be a good option as the moisturising ingredients they contain can help to nourish dry areas and soothe any irritation. Look for formulas that contain oils, ceramides or emollients that hydrate and help your skin to lock in moisture. These hydrating ingredients can also help to strengthen your skin barrier to prevent further irritation. Sanex Expert Skin Health Sensitive Shower Gel gently cleanses while soothing, and leaves your skin less prone to dryness after every shower.  

Normal or oily skin

Shower gel may be a good choice if you have normal or combination skin, i.e. your skin gets oily throughout the day. The moisturising ingredients in shower cream can be too heavy for oily skin and can even clog pores more. Instead, look for a deep cleansing shower gel that aims to reduce oil and leave your skin purified, like Sanex Skin Therapy Shower Gel with Niacinamide.

Benefits of shower cream

• Has a thick and luxurious feel for a moisturising shower experience.

• Shower cream for dry skin can help to hydrate and leave your skin feeling healthy and nourished.

• Hydrating ingredients can leave a film on the surface of your skin that helps to retain moisture.

• If you have dry or sensitive skin, shower cream can almost act as another form of body moisturiser.
  

Benefits of shower gel

• Has a light or foamy texture, but can still have moisturising benefits. 

• Shower gel for sensitive skin may contain ingredients like glycerin or shea butter that can help to hydrate and provide relief to uncomfortable skin.

• A pH-balanced shower gel can help to protect and maintain your skin barrier.

• Available in many scents that can help to enhance your shower experience. Look for naturally-scented products instead of artificial fragrances. 

Choosing the right shower cream or shower gel for you

When choosing between a shower cream vs gel, consider both your skin type and how you want your shower experience to feel. Both shower cream and shower gels are available in various formulations for different skin types. If you struggle with dry skin, a moisturising and nourishing shower cream may be best for you. If you have oily or acne-prone skin, a deep cleansing shower gel that reduces oil could be a good option. Sanex shower cream and shower gels are formulated for different skin types and needs. They’re free from sulphates and kind to your skin, respecting its natural pH level.   

FAQs

Here are the answers to some commonly asked questions about shower gel vs shower cream and how to use them to suit your skin type:

Is shower cream the same as shower gel?

When it comes to shower cream vs shower gel, both aim to cleanse the skin on your body. However, the main difference between the two is texture and consistency. Shower cream tends to have a creamy texture, while shower gel has a gel-like consistency with a higher water content. 

Can I use both interchangeably?

Yes, you can use both shower cream and shower gel interchangeably – just make sure you’re choosing the right formulation for your skin type. Shower cream will provide a moisturising cleanse, while shower gel can be a more refreshing choice. 

Should I use shower cream or shower gel in winter?

Using a moisturising shower cream for dry skin is generally better in the winter. Cold temperatures outside and central heating indoors can cause your skin to feel dry, tight and itchy during the winter months. A shower cream for dry skin can help to keep your skin feeling healthy all year round.